How to Make a 72 Hour Kit

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Contents of a Disaster Kit including 72 Hour Kit Food Items

What is a 72 Hour Kit?

You may have heard the terms survival kit, disaster kit, car kit, 72 hour kit, 72 hour food kit, or emergency kit. Depending on who you ask, they could each mean very different things, or they could all mean the same thing. For purposes of discussion, here is the terminology that I use.

Disaster kit - a complete kit of items that you would want to take with you if you had to leave in a hurry for an emergency. Generally kept close to an exit door. This kit includes food and water for 3 days, clothing for 3 days, some cash, basic first aid materials, emergency items like tents, emergency blankets, a binder with important documents, etc.

Car kit - a kit that remains in the trunk of your car at all times in case of a road-side emergency. This would include items such as a car shovel, jumper cabels, basic first aid kit, snacks, water, and blankets. Imagine if your car broke down in a canyon and think of what you might want to have with you.

72 hour kit - This is the food component of your disaster kit. I like to separate it because some people choose to keep these in the car as part of their car kit, while others like to leave them in the house with their other disaster kit items. Other people ONLY do the food component and call it good.

I would consider this to be a "Disaster Kit", however they call it a 72 Hour Emergency Survival Kit.  The food part is not great.
I would consider this to be a "Disaster Kit", however they call it a 72 Hour Emergency Survival Kit. The food part is not great.

Assembling a 72 Hour Kit

Just For Fun - Outtakes

72 Hour Kit Instructions

Choose a Container - I'm a big fan of using a milk jug that is cut open and then taped shut with everything inside. It's ightweight and you have it on hand already. Other options are tupperware, gallon ziplock bag, large plastic animal cracker jar, etc.

Purchase a Wing Stove and Fuel Pellets - You could get away with buying only foods that don't need to be heated. However I think in an emergency it would be comforting to have some hot foods/drinks instead of just a 2000 calorie meal bar. You can find these at emergency stores or online at the links above.

Purchase Your Food Items - Determine what you would like to eat for each meal, drinks and some snacks. You can use my list or modify it to your liking. Make sure to have at least one metal can to reheat other foods in, and make sure to buy all "pop-top" cans so you don't have to worry about a can opener.

  • Breakfasts - Tang/Oatmeal, Hot Cocoa/Granola Bar, Tang/Oatmeal
  • Lunches - Beanie Weenies/Fruit Roll-Up, Lipton Soup/Raisins, Lipton Soup
  • Dinners - Granola Bar/Beef Jerkey/Hot Cocoa, Stew or pasta/Fruit Roll-Up, Beef Jerkey/Easy Mac
  • Snacks - Gum/Jolly Ranchers

Gather Up Some Matches and Plastic Spoons - If you don't have these hanging around the house just purchase a few and throw them in. Or grab them from hotels, restaurants, etc. for free ;)

Put It All Together - Using your chosen container, throw everything inside and seal it up. It helps to put a list of the contents on the outside and include the date you packaged it and who it is for.

Don't Forget Your Water! - Some of the foods I include need water added. It's advisable to include 3 2-liter bottles of water with each food kit. This should be enough for the food and to drink for 3 days.

Watch the video above to see an example of how to put the entire kit together in detail. It is very similar to what I have described here. The outtakes video below is HILARIOUS so don't miss that one either!

72 Hour Kit Images

Click thumbnail to view full-size
Cut your milk jug so that you can insert all of the contents inside.
Cut your milk jug so that you can insert all of the contents inside.

Samples of Emergency Kits

Quakehold! 70280 Grab-'n-Go Emergency Kit, 2-Person, 3-Day Backpack
Amazon Price: $37.99
List Price: $49.99
Survivor Industries Super Ark Emergency Kit (1 Person/3 Days)
Amazon Price: $28.15
List Price: $35.95
Deluxe Emergency Road Kit (Bagged)
Amazon Price: $24.19

Do you have a 72 hour kit prepared for each family member?

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Comments

Bob Ewing profile image

Bob Ewing Level 3 Commenter 3 years ago

very sound advice, be prepared.

clint 3 years ago

Great instructions and enjoyed the Video`s

Julie 3 years ago

It's such a relief to have have these things in your home.

LdsNana-AskMormon profile image

LdsNana-AskMormon 3 years ago

Very importand information, and excellent advice. We would all do well, to heed...

tDMg

LdsNana-AskMormon

Jennifer profile image

Jennifer 3 years ago

Very good hub, thanks for the info.

funride profile image

funride Level 1 Commenter 3 years ago

I must say I do not have one of those prepared for each of us, but at least I have all those things at home. Now I must pack them and keep them in hand. Thanks for the good info ;)

foodstorage profile image

foodstorage Hub Author 3 years ago

Thanks for all the great comments.

Funride - It's true you probably have most of this stuff on hand, but it's really important to keep them all together somewhere easily accessible in case of an emergency.

Clint - Glad you enjoyed the videos. They were hard work ;)

Emergency Preparedness 3 years ago

I really enjoyed watching your video outtakes on putting together a 72-hour kit. Brought a smile to my day! Thank you for you visit to my site at Http://www.newemergencypreparedness.com

TLC Grandparent profile image

TLC Grandparent 3 years ago

Thanks for the very useful information. It is important and smart to be prepared. And it diminishes your worries. Just grab your kit and go.

MormonSoprano profile image

MormonSoprano 3 years ago

Awesome hub page. Thanks for the easy tips!

foodstorage profile image

foodstorage Hub Author 3 years ago

EmergencyPreparedness - Glad you liked the outtakes, it didn't seem so funny at the time but I can laugh about it now :)

TLCGrandparent - I totally agree ... you need to have it ready to go at any moment. It makes me feel safer just knowing I have them set.

MormonSoprano - Thanks for stopping by!

MellasViews profile image

MellasViews 3 years ago

excellent advice, I loved the milk carton idea!

Charlotte Anne profile image

Charlotte Anne 2 years ago

Nice hub. You have good advice

kims3003 profile image

kims3003 Level 3 Commenter 10 months ago

Very well done hub - impressive work!

Bodhidharma 6 months ago

Great advise on putting together 72 hour kits. If I may make a suggestion, either try not to pack anything that requires cooking in your kit or just get one of the lamps you use for a fondue set. It's much cheaper than the wood or fuel pellets, and much more reliable. Also, no one wants chef-boy-r-dee or Vienna sausages in their 72 hour kit. Even though it's an emergency, we aren't savages ;)

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